Andy Young

Bringing the gym to you

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Andy Young Personal Trainer in Kent

How/Who I can help

Do you want to walk further, run quicker, cycle longer or just feel better at work, on the sports field or at home? I see exercise as not just the catalyst to feeling good next week, next month or next year but for the rest of your life. It is my belief that laying a solid physical foundation benefits all aspects of our daily routines, whoever you are and whatever you do. However, it is equally important to train the mind to work in unison with the body; to understand that putting goodness in, will bring goodness out.

I have trained people of all ages; boys, girls, men and women. All of whom set out an idea of what they wanted and I’m proud to say we achieved pretty much all of them.

Personal Trainer in Ashford Kent



Belonging to or affecting a particular person rather than anyone else.

About Me

As a kid I was always running or throwing, kicking or riding...doing anything active and as I've got older, nothing has changed! I’m a cricket loving, football fanatic; a paddle boarding, bike riding, road running outside addict. I just love to be doing something. It doesn’t have to be exhausting, it doesn’t always have to be timed or a personal best, it does however, have to be enjoyable…and that is also how I see my work.

Running has been a passion of mine for many years and I have completed two full marathon’s, several half marathons and many 10Km’s & 5Km’s along with more country roads than I care to remember….and watching a client smash a PB, reach that marathon finish line or simply just run makes this job so highly satisfying.

I want to see you move and improve. That’s it….easy huh? YES!!!!

Personal training in Kent

Success Stories


Train by the hour

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Tailored Sessions for groups/couples

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Training sessions in Ashford



The action of teaching a person a particular skill or type of behaviour.

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